LEARN KETTLEBELL DVD
LEARN KETTLEBELL FOR WOMEN IN THE COMFORT OF YOUR OWN HOME!
Whether you are a Beginner, Intermediate, or Advanced Level, this comprehensive Workout compilation is perfect for helping you increase strength, endurance, flexibility, agility, and balance.
This amazing workout compilation focuses on 4 target areas:
~ Upper Body
~ Lower Body
~ Abs & Core
~ Cardio & Circuit
This workout is Fun, informative, and helps you get the most out of your Kettlebell
TOTAL RUNTIME: 222 MINUTES